Refreshing Limeade

Classic Limeade



1 Cup Sugar

1 Cup Fresh Lime Juice

Lime Slices for Garnish


In a small pan over medium heat combine the sugar and 1 cup of water.  Cook until sugar is dissolved.  Remove the syrup from the heat.

In a large pitcher combine syrup, lime juice and 4 cups of cold water.  Garnish each glass with lime slices.  Serve Cold.

140 Calories, 0 g Fat, 0 g Fiber, 0 g Protein, 37 g Carbohydrates, 1 mg Sodium


Pineapple Citrus Punch

Pineapple Citrus Punch


4 Cups Unsweetened Pineapple Juice

2 Cups Orange Juice

1 Lemon Juiced

1 Lime Juiced

2 Cups Seltzer

Pineapple Wedges for Garnish


Combine all ingredients in a large pitcher.  Garnish each glass with pineapple wedges.  Serve ice cold.

99 Calories, 0 g Fat, 1 g Fiber, 1 g Protein, 24 g Carbohydrates, 4 mg Sodium