¾ Cup Sugar
1 Tbsp Raspberries
1 Cup Fresh Lemon Juice
Raspberries for Garnish
Combine Sugar and ¾ cup of water in a saucepan over medium heat. Cook until sugar is dissolved about 2 minutes. Remove from heat.
Blend together the berries and 1 cup of water. Strain through a fine mesh sieve into a large pitcher.
Add syrup, lemon juice and 6 cups of cold water to pitcher. Stir to combine. Drop a few raspberries in each glass to garnish. Serve ice cold.
80 Calories, 0 Fat, 0 Fiber, 0 Protein, 21 g Carbohydrates, 1 mg Sodium
1 Cup Sugar
8 Black Tea Bags
1 Bunch Mint, Rinsed
1 ½ Cups Fresh Lemon Juice
Mint Leaves for Garnish
Mix sugar and 1 cup of water in a small saucepan over medium heat. Cook until sugar is dissolved. Remove from the heat.
Bring 4 cups of water to a boil in a medium pot over high heat. Add the tea bags and mint to the pot and turn off the heat. Steep for 15 minutes then strain it into a large pitcher pressing solids before discarding them.
Add syrup, lemon juice and 4 cups of cold water to the tea. Garnish each glass with mint leaves.
108 Calories, 0 g Fat, 0 g Fiber, 0 g Protein, 28 g Carbohydrates, 1 mg Sodium